This isn't just a gym it's a space to feel strong, supported & confident with our expert team of coaches guiding you every step of the way.
We are a Women's only small group coaching facility based in East Kilbride. We specialise in helping women achieve life changing results with our approach to exercise, nutrition & lifestyle. Our gym is over 100 members strong. We have a proven track record and have helped over 1000 women in the last 5 years
If You’re Here, You’re Probably Tired of Feeling Stuck in a Body That Doesn’t Feel Like You…
You’re not alone. Many women feel frustrated when their clothes don’t fit like they used to, energy levels are low, and confidence in the gym feels out of reach. The cycle of starting over again and again is exhausting.
But it doesn’t have to be this way
You’ve tried different workouts, cut out foods you love, and pushed through exhaustion, only to see little to no results, let me ask you:
Do you feel exhausted all the time?
Do you lack confidence in the gym?
Do your clothes no longer fit comfortably?
Do you avoid social events because of body insecurities?
Does seeing old progress photos make you feel frustrated?
Do you struggle with emotional eating and feel out of control with food?
Are you frustrated by a lack of progress despite your efforts?
Are you tired of starting over again and again?
With the right guidance, you can build strength, boost your confidence, and finally achieve the results you’ve been chasing!
Now It’s Your Time to Feel Confident, and Finally See Real Results!
Join our proven programme and boost your confidence
1
Hassle Free Nutrition
We take a flexible approach to helping clients reach their calorie and macro targets, focusing on education and balance rather than strict rules. No bland, boring meals—just simple, delicious, and easy-to-follow recipes sent out weekly to keep you on track without the stress.
2
Empowered Living
We empower our clients to build confidence in themselves while surrounding them with a strong, supportive community of like-minded women. With weekly client events, a focus on small wins, and simple habit changes, we help them make 1% improvements that lead to lasting, life-changing results.
3
Small Group Success
We give our clients the confidence to lift weights in a fun, dynamic way—no boring workouts, and never the same session twice. With a strong focus on boxing, a variety of classes, and small group training, we offer the flexibility to mix and match sessions, so every workout stays fresh, engaging, and tailored to what they enjoy most.
Check What Others Are Saying About CBPT
In the last 5 years we have helped over 500 women achieve incredible results.
Rachael
⭐⭐⭐⭐⭐
Neeve
⭐⭐⭐⭐⭐
Victoria
⭐⭐⭐⭐⭐
I'll Show You How To Build Strength and Confidence - Step by Step
We place a large focus on boxing in the form of pad work and bags to keep the workouts fun and with each small group session split into strength, fitness & boxing
It's The Perfect Combination!
We'll Give You Your Money Back!
If after 6 weeks of following our program, you don't:
Add at least one inch to your glutes
Tone your arms, legs, stomach and back
Feel More confident in your body
Feel happier about life
How Other Women Have Transformed
See how countless women are getting stronger, feeling more confident, and achieving lasting results by following a simple, sustainable fitness approach
Join Other Women Who Keep Pushing And Supporting Each Other
Copyrights 2025 | Booty Box | Terms & Conditions